Inner Bay Cafe
1339 Cove Rd, New Bedford, MA, 02744
Inner Bay Cafe Menu
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Diabetics at Village Inn
Village Inn is a tough place for diabetics, and you must be extra cautious while ordering food at the Village Inn, especially if you're a diabetic. The food items low in sodium are high in sugar or cholesterol at Village Inn which makes it difficult for diabetics to choose the right food at the diner.
Foods to Avoid at Village Inn for Diabetics
Village Inn offers very few items edible for diabetics without any threat. You can avoid sandwiches and burgers at Village Inn and try the light breakfast items on the menu. You must also skip the shakes as well as other juices from the beverage menu. Almost all the dinner items on the menu are high in sodium except Grilled Tilapia and 6 oz. Top Sirloin & Toast. Avoid Soup bowls and opt for cups instead at Village Inn.
Food Suggestions for Diabetics at Village Inn
2 Egg Low-Cholesterol Egg Substitute Omelette with Part-Skim Mozzarella
Nutritional Facts: 220 calories, 15g (Tans. Fat 0g & Sat. Fat 5g), 490mg sodium, 2g carbs, 1g sugar, 0g fiber, 21g Protein
Toast, Rye
Nutritional Facts: 350 calories, 11g (Tans. Fat 0g & Sat. Fat 2.5g), 440mg sodium, 50g carbs, 2g sugar, 4g fiber, 10g Protein
Toast, Sourdough
Nutritional Facts: 330 calories, 10g (Tans. Fat 0g & Sat. Fat 2.5g), 560mg sodium, 48g carbs, 1g sugar, 2g fiber, 10g Protein
1/2 Waffle
Nutritional Facts: 260 calories, 13g (Tans. Fat 0g & Sat. Fat 4.5g), 460mg sodium, 26g carbs, 1g sugar, 0g fiber, 5g Protein
Fresh Fruits
Nutritional Facts: 30 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 7g carbs, 6g sugar, 1g fiber, 0g Protein
Country Potatoes
Nutritional Facts: 420 calories, 25g (Tans. Fat 0g & Sat. Fat 3g), 180mg sodium, 45g carbs, 0g sugar, 5g fiber, 5g Protein
Seasoned French Fries (Sides)
Nutritional Facts: 370 calories, 3g (Tans. Fat 0g & Sat. Fat 0g), 270mg sodium, 34g carbs, 0g sugar, 3g fiber, 3g Protein
Hot Tea
Nutritional Facts: 0 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein
Visit below restaurant in New Bedford for healthy meals suggestion.
High Blood Pressure at Village Inn
If you are concerned about high blood pressure, then you must try food items from the kid's menu at Village Inn as most food items on their regular menu are high in sodium. However, you can always bet on salads for rescue. Instead of dining alone, you can visit the Village Inn in groups to keep the sodium intake in check.
Foods to Avoid at Village Inn for High Blood Pressure
Avoid Sausage Links & Eggs, Sausage Patties & Eggs, Biscuit & Gravy with Eggs, 6 oz. Top Sirloin Eggs, Ham Steak & Eggs, Egg Benedict, and Country Benedict from Village Inn's breakfast menu. It is also recommended to skip the Skillet options at Village Inn for its high sodium content. Among the omelets, avoid Denver Omelette, Country Music Star Omelette, and French Spinach & Bacon Omelette. You must also skip Sandwiches and All-World Double Cheeseburger every time you visit Village Inn.
Food Suggestions for High Blood Pressure at Village Inn
Quaker® Oatmeal Plain
Nutritional Facts: 220 calories, 4.5g (Tans. Fat 0g & Sat. Fat 1g), 10mg sodium, 37g carbs, 1g sugar, 5g fiber, 8g Protein
Toast, White
Nutritional Facts: 270 calories, 10g (Tans. Fat 0g & Sat. Fat 2.5g), 400mg sodium, 34g carbs, 2g sugar, 1g fiber, 6g Protein
English Muffin
Nutritional Facts: 170 calories, 2.5g (Tans. Fat 0g & Sat. Fat 0g), 380mg sodium, 30g carbs, 1g sugar, 2g fiber, 6g Protein
2 Pieces French Toast
Nutritional Facts: 260 calories, 10g (Tans. Fat 0g & Sat. Fat 3g), 350mg sodium, 32g carbs, 8g sugar, 1g fiber, 11g Protein
Fresh Fruits
Nutritional Facts: 30 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 7g carbs, 6g sugar, 1g fiber, 0g Protein
Country Potatoes
Nutritional Facts: 420 calories, 25g (Tans. Fat 0g & Sat. Fat 3g), 180mg sodium, 45g carbs, 0g sugar, 5g fiber, 5g Protein
Side Salad (no dressing)
Nutritional Facts: 30 calories, 0.5g (Tans. Fat 0g & Sat. Fat 0g), 50mg sodium, 6g carbs, 2g sugar, 1g fiber, 1g Protein
Hot Tea
Nutritional Facts: 0 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein
Sorry, We are updating this restaurant blood pressure menu details.
High Cholesterol at Village Inn
Most items served at Village are made up of eggs, bacon, chicken, or steak. Hence, these food items are often high in cholesterol. You can try the salad items, juices, or light breakfast items from the menu to keep the cholesterol in check. You can also try food from the kid's menu to ensure that you consume fewer calories than usual.
Foods to Avoid at Village Inn for High Cholesterol
You must skip burgers and sandwiches at the Village Inn as these items are very high in cholesterol. You should also avoid the Garden Salads menu at Village Inn except for Southwest Salad, lunch size. You can order all the soups, but you must avoid Tomato Basil Bowl and Wisconsin Cheese Bowl. Almost everything on the dinner menu is also high in cholesterol and must be avoided. Also, skip shakes at Village Inn.
Food Suggestions to Maintain Cholesterol Level at Village Inn
2 Egg White Omelette with Part-Skim Mozzarella
Nutritional Facts: 200 calories, 13g (Tans. Fat 0g & Sat. Fat 5g), 360mg sodium, 2g carbs, 1g sugar, 0g fiber, 20g Protein
Toast, Wheat
Nutritional Facts: 350 calories, 11g (Tans. Fat 0g & Sat. Fat 2.5g), 540mg sodium, 50g carbs, 6g sugar, 4g fiber, 10g Protein
Fresh Coleslaw
Nutritional Facts: 140 calories, 11g (Tans. Fat 0g & Sat. Fat 1.5g), 260mg sodium, 10g carbs, 9g sugar, 1g fiber, 1g Protein
2 Buttermilk Pancakes
Nutritional Facts: 210 calories, 10g (Tans. Fat 0g & Sat. Fat 3.5g), 440mg sodium, 24g carbs, 6g sugar, 0g fiber, 4g Protein
Fresh Fruits
Nutritional Facts: 30 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 7g carbs, 6g sugar, 1g fiber, 0g Protein
Hot Tea
Nutritional Facts: 0 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein
Sorry, We are updating this restaurant cholesterol menu details.
Q & A on Village Inn
Does the Village Inn serve breakfast all day?
Since the year of 1958 when Village Inn was opened in Denver Colorado, the restaurant has been offering its guests great food all day. So, if you want to have a heavy breakfast, light lunch or enjoy pancakes at dinner, the Village Inn is the place to visit.
Does Village Inn still have free pie Wednesday?
Village Inn offers a free slice of pie with any dine-in purchase. Every Wednesday, from 10 a.m. to 10 p.m. customers can enjoy a featured pie with any of their purchase. For more information on the pie, one can ask the servers while visiting the restaurant in the area.
Does Village Inn have vegan options?
Unfortunately, there are very few Vegan and Vegetarian options at Village In. There are fruits and salads but most of the items are not Vegan or Vegetarian. We advise asking the server before making the orders.
What time does the Village Inn Open and Close?
Village Inn restaurant opens from 6:00AM-12:00
Is the Village Inn closed during holidays?
Village Inn is among only a few restaurants which remain open on any major holiday's which includes Easter Sunday, Christmas and New Year.
How to find the nearest Village Inn restaurant?
There are over 212 operating Village Inn restaurants in the United States. This restaurant is known for its wide variety of Breakfast Menu. Today, people from all over US visit Village Inn to enjoy food and pies which have won many awards from American Pie Council. The best way to search the nearest Village Inn location is by using our Restaurant Listings Directory which gives you the exact address of the restaurant near as per your location.
Sorry, No Coupons available for this restaurant.
About Village Inn
Village Inn is an American dining restaurant that serves the best American breakfast items on its menu. Founded by James Mola and Merton Anderson, Village Inn began its operations in 1958 as Village Inn Pancake House in Denver. However, during the 1980s, Pancake House was dropped from the title and the name was changed to Village Inn. Registered as VICORP Restaurants Inc., the restaurant company acquired over 71 restaurants in the United States.
Village Inn began serving lunch and dinner menus in addition to breakfast items during the 80s. The pies at Village Inn have won several awards from the American Pie Council. You can order a variety of sandwiches, burgers, healthy salads, melts, and other dinner items. Spread across 212 locations in the United States, Village Inn is a renowned restaurant brand among foodies who love American breakfast menu.
Healthy Food Options at Village Inn
Village Inn is the place to go if you have cravings for enjoyable breakfast items. Most breakfast items are high in sodium and not consumable for certain health conditions. You must be extremely picky to have a healthy breakfast, lunch, or dinner at the Village Inn. Village Inn offers a wide range of breakfast and dinner menu to choose from. While most of the items on the menu are high in sodium and cholesterol, you can still find some healthy food options in salads and simple breakfast items.
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Address :
1339 Cove Rd
New Bedford, MA, 02744 - Phone (508) 984-0489
- Click To Get Directions
Opening Hours
Sorry, Store hours have not been updated. If you are the owner of this restaurants. Please update the store hours.
Specialities
- Takes Reservations : Yes
Delivery : No
Take-out : Yes
Accepts Credit Cards : Yes
Good For : Dinner
Parking : Private Lot
Bike Parking : No
Wheelchair Accessible : Yes
Good for Kids : Yes
Good for Groups : Yes
Attire : Casual
Noise Level : Average
Alcohol : Full Bar
Outdoor Seating : Yes
Wi-Fi : No
Has TV : Yes
Waiter Service : Yes
WE SERVE THE FOLLOWING STATES
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Katie G.
You can't be a Portuguese restaurant in New Bedford and get away with bad food, but I wouldn't choose Inner Bay as my new go-to place. I went with my parents and some aunts and uncles on a Sunday afternoon for lunch around 1245, there were a few other groups in the restaurant, but it wasn't busy or slow. I always have an internal battle with myself when at a Portuguese restaurant over whether to get the Mozambique or the Alentejana, and since it'd been longer since I had the latter, I went with that. All entrees came with choice of side salad or kale soup, and I chose the salad, though probably should have gotten the soup. The side salad seemed kinda small, unless it was just in comparison to the large plate it was served on, run of the mill salad, but did what it was supposed to do. I didn't try the soup, but it was a big helping, and I'm sure tasty. Our meals came out quickly, I presume since it wasn't that crowed, and I'm not sure if it was a lunch portion or not, but my meal was very big and only $11 if I remember correctly. For those of you not familiar with Carne Alentejana, it is described at tender marinated pork meat simmered with fresh littlenecks over deep fried potatoes. Now the taste was wonderful, there was lots of sauce which I used a roll to dip into, but only 4 Littlenecks in the entire dish, and the pork was very unevenly cooked. Some pieces were tender and cooked just right, while most were overcooked and chewy. I'm not sure if it was due to the different size meat, or because of a cooking mishap, but I just wasn't terribly impressed, especially because I've had it cooked so wonderfully elsewhere. For dessert, we ordered the flan which was served a top a layer of chocolate cake. Now, the cake was moist and delicious, and the flan was good, but not terribly flavorful. Our waitress noted that all the desserts were homemade, but again I've had better flan elsewhere too. I wasn't disappointed with my meal at Inner Bay Cafe, but when there are so many other wonderful Portuguese restaurants in the area, I won't be headed back here in any rush.
(3)gary g.
First time eating at Inner Bay. I really enjoyed the meal. The grilled whole fish was very tasty and it was a large portion. The five of us thought the food was great and at a reasonable price. A better deal than other similar restaurants in Fall River. We will be back.
(4)beth h.
Went here for lunch today. Decor is nice high ceilings ,stained glass and exposed brick. Awkward entry into kind of a foyer/bar seating/stairs to a function space no sign saying where to go for dining room,around the corner and through drapes?? Sat at a booth,only 2 other tables when we get there a couple of older guys and a group of loud overly drunk women,at 3. We wait 10 mins for our waitress who was chatting with the guys and ask what the specials are,they're on a neon dry erase board on a corner of the bar. She rapidly snaps out the specials and we order ,chicken Mozambique for me and a special ,steak kabob with shrimp for my sister. This is where I get mad. I order Kale Soup with my order then my sis orders the special the waitress asks her which soup she wants,bisque or kale,she says bisque assuming it is part of her "special". 25 mins later out comes the food. As she goes to put mine on the table she goes oh this is shrimp not chicken and walks away with my plate. My sis is served 1,yes 1 skewer of 4 cubes of beef and 4 shrimp,a scoop of what looked like Uncle Bens rice ,some limp fries and undercooked veggie(frozen Asian blend). I now wait 20 more mins ,our waitress is nonexistent at this point,and finally(my sis is done) get my Chicken Mozambique. Its the same plating as hers except instead of her kabob I have a bowl of what appears to be chicken stir fry meat (thin almost shaved dry chicken) floating in the Mozambique sauce. The sauce was great I dunked the fries in it so I had something to eat because once again she was GONE. After 15 mins she comes and asks if I want to "take it home" I tell her no and why and what does she say "that's why you don't get chicken Mozambique"..umm what? She comes back drops the bill on the table and says No charge for the chicken and walks away. Now here is where I decide o will NEVER eat there again. My sisters "special" $22 seriously, 1 skewer of 4 shrimp and 4 cubes of meat. Now if it were dinner and 2 kabobs maybe I could see that but when you're lunch steak tips are $9 that seems excessive. Also, the prices aren't on the board so good luck . We figured $11-$12 tops but $22? And her soup was $3 additional. So she ate a kabob and some bad fries I had undercooked broccoli carrot pea pod mix and fries,really bland kale soup really good bisque (both cups) and 2 sodas $35+ tip. Do yourself a favor if you go here question the price on ANYTHING you order oh and don't sit in a booth the bottom of the tables are like old fashioned sewing machines,big bulky metal and the tops are marble,unattached, slabs with a tablecloth then glass then a bottle of wine all that like to slide if you are trying to fit long legs in. Opt for a table.
(2)Helen D.
This restaurant has great potential. It is attractive, warm and cozy especially on a cold winter evening. Brick and warm colors, booths and a nice bar are real assets. Too bad the food wasn't better. The basket of bread included dried slices of old baguette and cold, soft rolls. The calamari was crisp but the sauce came Straight out of a bottle of catsup. We were not shown a wine list. The house red and white were just acceptable. The menu is limited but with lots of good sea food choices and Portuguese dishes. The salad was a mix of iceberg and old greens. Service was pleasant. We did not stay for dessert having decided it would not be worth trying. Too bad, with a great chef this would be a great restaurant! Helen DeG
(3)Celine L.
Been here many times, they made you feel like family. lunch price is too good to be true. the fish and chips is great!
(5)Ken L.
Service 4* Atmosphere 5*. An old factory building with a lot of character. Portion size: Large. Bread 2*. Tasteless soft rolls and dried out cold toast. However, with the portion size you really don't need to be eating bread. Calamari App, 4* Scallop wrapped in bacon app: 3*, Good bacon, scallops were so-so. Salad: 3.5 * Wine was reasonably priced. Menu is limited. I really wanted a pork dish but there was only one which didn't appeal to me. For my main dish I had "Mixed Grill" which is chicken, beef, pork and veggies. The flavors were good and the veggies were all cooked well, but all of the meat was dry and overcooked. If the meat was properly cooked, my overall rating for the restaurant would have been 4*. My wife gave the shrimp dish 3*. Good texture but nothing special on the taste.
(3)Jim M.
Members of my family from different towns came here for one of our occasional lunch get-togethers, and we are glad we made that decision. First, the interior is really nice, an old building well-renovated such as you find a lot in New Bedford. There are two dining levels and we were seated on the lower, which is where the handsome bar is located. No real outside view, but a pleasant atmosphere. Our waiter was very friendly and attentive without being intrusive. We ordered three appetizers: fried calamari, steamed littlenecks, and "chourico bombeiro"--a fat spicy sausage which arrived still browning over a flame in its serving dish. All were absolutely delicious (though a few of us passed on the chourico, good news for the rest of us!). A basket of rolls and crispy bread was also provided. The entrees we ordered all featured seafood and everyone enjoyed their choices and generous servings. I had the fish & chips, at a bargain price, and the fish was cooked perfectly with a nice light batter. The skinny fries were something of a disappointment, may have been the frozen type, but were crisp. Some of us had a recommended Portuguese red wine that was quite nice. There was no beer available on draft, but the bottled beers were served with cold glasses. I was too full to order dessert, but those who did raved about the rice pudding and the bread pudding. Two of us ordered espresso, which came in a heated cup and was excellent (and we have had espresso in Portugal and Brazil so are not easily impressed). Our party all agreed that we will put the Inner Bay on our short list of restaurants for future reunions. If some draft beers and homemade fries had been available, I'd give five stars. But this is a place we will definitely visit again. Final note: The cafe's website is handsome but not as informative as it should be, for example not posting the open days and hours or the lunch menu.
(4)mike r.
Authentic food of the Azores, heavy on very fresh seafood of all kinds, redfish ,octopus plus all the new England standards. Good seafood bisque, enormous wine selection and very reasonable. Staff and owners make you feel like family and truly love their business.
(5)John C.
We used a Limelight Deal coupon for lunch and it was terrific. The $10 for $20 deal paid for our food. The lunch menu is very reasonably priced. We had Fish and Chips and Codfish Silmo, $6 and $8 respectively and side salads for $3. The portions were generous and the food was tasty and well-prepared. The server was very friendly and the restaurant is nicely decorated. Wine menu was good with lots of choices. We will certainly be back to enjoy this restaurant again.
(4)